Through Phase 2 the hitter can start to also make adjustments to inside or outside pitches. If the pitch it outside, Phase 2 will be significantly shorter so that they can start to enter Phase 3, the “release”. If however the pitch is inside, the hitter should continue in Phase 2 longer so that there is zero loss of force. Hitters that stop their shoulder rotation too soon are almost always going to compensate with the pushing of their arms.  
To show an example on this comparison of statistics, two ballplayers who play the same position but have drastically different approaches will be examined:  Robinson Cano (Yankees 2B) and BJ Upton (Devil Rays 2B/CF).  Both have somewhat similar batting averages this season - despite a slow start, Cano is hitting .263 while Upton is at a clip of .271.  The difference between batting averages is less than 1 hit per 100 at bats, so they are nearly the same.  When comparing their on base percentages, though, a huge difference is discovered.  Cano, who almost never walks, has an on base percentage of just .298, way below the major league average of .330.  Upton, on the other hand, carries a .381 on base percentage.  So although the two reach base almost exactly the same amount on hits, Upton reaches base nearly 1 more time every 10 at bats than Cano simply because he is willing to take a few strikes in order to draw monumentally more walks.
Power development for batting performance can be improved drastically through proper strength and power training. It is not to be trained through these ridiculous imitations of sport specific movement such as adding resistance bands or tubing to your bat and taking swings against the resistance of these tubes. I’ve also seen implements being attached to cable systems while mimicking swing patterns as well.

There is a very important Biomechanical Principle that pertains to the initiation of the baseball swing. The principle states: "A ballistic motion, once initiated, produces trajectories that can only be changed at its margins." This means, the forces applied to the bat during initiation produce trajectories that will set the tone for the entire swing. If the swing is not initiated correctly - little can be done to compensate for it.
OBP refers to how frequently a batter reaches base per plate appearance. Times on base include hits, walks and hit-by-pitches, but do not include errors, times reached on a fielder's choice or a dropped third strike. (Separately, sacrifice bunts are removed from the equation entirely, because it is rarely a hitter's decision to sacrifice himself, but rather a manager's choice as part of an in-game strategy.)
To do this drill, you stride over the outside stick, and while completing the swing, work on getting the back foot over the back stick, really focusing on weight transfer. Note how in the pictures, she has stepped past the stick and to the tee, and in the next frame, began shifting her weight from her back leg to the ball. This drill is excellent for weight transfer and using the lower half to drive the ball.
By keeping it BA over OBP, you keep more players valuable in fantasy and there is much more strategy because the knowledge of starting a guy like adam Dunn might help you in the power categories, but it will hurt you elsewhere… or if you start a BA guy it will help you in BA but might hurt you elsewhere… BA calls for more balance and more strategy, and i am a fan of that(thats where my preference comes in)…
Should your head stay perfectly still on the backswing? Actually, it should move a little to the right. This is not a conscious thing. If the shoulders turn behind the ball, as they should, the head swivels and shifts slightly to the right (right). A lot of golfers try to keep their head frozen in place, and that can be a killer. It causes tension, blocks the front shoulder from turning back, and promotes a reverse pivot (see main tip). So let your head move naturally as you swing to the top.
Exactly how humans are able to estimate the expected position of a quickly moving ball is unknown. Obviously, this remarkable skill is learned through long practice. Eye-brain-body coordination is acquired only by going through the motions over and over; even so, the batter misses most of the time. Getting a hit three times out of ten at bat is considered an excellent average. It's interesting that George Schaller and other ethologists have observed that lions and cheetahs are also successful only about a third of the time in capturing their prey.
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Getting on base is an important skill, so you want to use OBP to determine if the player in question is a good offensive performer. However, OBP can only take you so far and it should only be used in the context of other statistics because OBP weights every time you reach base equally, whether you hit a home run or an infield single. If used in conjunction with slugging percentage or isolated slugging percentage, OBP is a very useful tool. In general, something like wOBA or wRC+ will tell a more accurate story, but if you’re looking for something extremely simple OBP is a much better bet than batting average.
Home runs (HR): The argument for this one is pretty simple. The best possible thing a hitter can do in any given at-bat is hit a home run. No matter what. You can't name a single offensive circumstance where something else would help the team more than a home run. My disdain for hearing "we don't need a home run" is a topic for a different day. Still, even the leaders in home run totals each year generally hit a home run around 5 to 10 percent of the time. So if you only focus on homers and ignore everything else, the odds of coming up with the best overall offensive player probably aren't great. - Snyder
Statistical analysis to measure player performance has become so sophisticated over the last quarter century that traditional tools like batting average and earned run average have been augmented and in some cases even replaced by more encompassing measurements like on-base percentage, which became an official statistic in 1984, and the more revolutionary OPS--a term that combines a player's on-base percentage and slugging percentage.

In cricket, a player's batting average is the total number of runs they have scored divided by the number of times they have been out. Since the number of runs a player scores and how often they get out are primarily measures of their own playing ability, and largely independent of their teammates, batting average is a good metric for an individual player's skill as a batter.