The Hitters Power Drive teaches proper weight distribution and transfer of weight from the hitters load position with backside hip and leg drive referred to as positive move position. The training aid teaches by multisensory “CLICK” feedback with a combination of auditory sound and kinetic feel. The timing of hearing this “CLICK” trains hitters to initiate power with their back hip, leg and foot with their transfer which creates a power drive moving forward vs. spinning out, leaking, drifting or floating out front and not hearing the click at all or to late after ball contact. The metallic “CLICK” sound of the standing plate striking the ground plate allows this immediate real time feedback.
Now that we’ve covered slash lines, plate discipline, and batted ball data, that about does it for the hitting side of advanced baseball stats, but before I wrap up, I need to mention one important thing. All of the statistics that I used were from players who had a qualifying season (3.1 plate appearances per team game which is roughly 500 PA). The pre-mentioned stats are most effectively used when you have a good sample size of data to work with, and you should watch out for stats that are skewed by small sample sizes. Make sure that when you are evaluating a player’s skill set, they have accumulated enough plate appearances (usually you want to aim for a minimum of 100) to make the data you’re working with relevant.
Most baseball players think that hitting is all about the upper body and that they can simply ignore the fitness of the lower body. This is a grave mistake. When you are swinging your bat on the plate, your legs and trunk are playing a critical role in supporting your swing and adding momentum to it. So make lower body exercises a regular part of your drill as well. The lower body will help you add that extra bit of power into your hitting.
On an individual level, I'm partial to OPS+ because it's a clear upgrade over traditional measures and, unlike oWAR (which I think is more accurate in a vacuum), it's not quite as off-putting to the uninitiated. I'll happily lean on oWAR when appropriate, though, as it contains a base-running component. On a team level, I tend to stick to runs scored and OPS with on-the-fly adjustments made for ballpark effects.
To stay connected to the body's rotational energy, it is very important that the first movement of the hands is not directed toward the pitcher - or inline with the incoming pitch. The batter should keep his hands back and allow the rotation of the body against the lead arm to accelerate the hands. The first movement of the hands will then be propelled more perpendicular to the flight of the incoming ball. This will induce the greatest amount of angular displacement to the bat and propel the hands into the most productive path.
I do not consider loading the body to be a part of the actual swing, because it isn’t. However, there CAN NOT be an efficiently powerful swing without a proper loading sequence. The loading sequence for a any hitter is fundamentally the same but it may change due to the size, strength, and talent level of the individual. Players who are limited in size need to think about a more obvious momentum builder move like Jose Bautista shown below.
While all those stats can be very helpful individually, using them all to establish a batted ball profile will help you to get a solid idea of what a player’s hitting skill set really is. For the most part, a player with a solid LD% and IFH% can be expected to put up an above-average BABIP, while a player with a large FB% and IFFB% can be expected to post a below-average mark. With that framework in mind, let’s look at a quick example from the 2014 season:
Baseball, specifically hitting, is being dramatically altered by today’s data driven, analytical beliefs. How do we achieve desirable results and not drastically change the proven swing path that dates back to Babe Ruth, Hank Aaron, and Roberto Clemente? What if I showed you similarities in the swings of Albert Pujols and Ichiro? (You would be amazed).
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On base plus Slugging (OPS): Somewhere, half way between traditional statistics and sabermetrics is what Fox sportscaster Joe Buck called "that new OPS statistic." Yes, he actually said that, during the 2011 World Series broadcast. (Notice that I resist the strong temptation to go off on a rant tangent, here, in an effort to stay on topic.) On base plus slugging, or OPS, is just that. Take a player’s on base percentage and add his slugging percentage, and voila, you get OPS. Now, I think that OPS is a very useful statistic ... for sluggers. But it’s still very much a slugger’s stat. OPS gives one base for walks, two for a single, three for a double, four for a triple, and five for a home run. We’re used to seeing OPS being discussed in conversations now when discussing the MVP awards for each league and it's commonly used in baseball discussions these days.
While hitting for a high batting average does not exclude hitting for power, the most successful batters with the highest averages are very good at situational hitting. This means that they can identify gaps in defensive coverage or anticipate pitches better, giving them more of an advantage at the plate. A typical player with a high batting average is patient at the plate and can hit the ball effectively to both sides of the field.