The conclusion of the GIIB article shows that team gOBP has a correlation coefficient of 0.95 with R/G, a slight but meaningful improvement over the correlation coefficient of 0.93 between team OBP and R/G. This first test is straightforward: using Retrosheet, I collected team R/G, OBP, and gOBP for all 1,482 team seasons dating back to 1955. I then fit a linear model to these data and computed the correlation coefficients for each pairing. The results are below.
HR/FB% – This stands for home run to fly ball rate, which is the percentage of fly balls a player hits that end up as home runs. While this stat doesn’t play much of a role in BABIP due to the fact that home runs are factored out of the BABIP equation, it is definitely a key component of a player’s batted ball profile. HR/FB% is a stat that is largely skill based, but typically doesn’t see much fluctuation from year-to-year, so a player that posts a HR/FB% much lower than their career norm is very likely to bounce back the following season and vice versa.
Major League Baseball hitters are commonly judged based on their batting average, homeruns, and runs batted in (RBI). Those are statistics familiar to most fans, although they only tell a very small part of the story. Another important statistic is On Base Percentage (OBP). It shows how often a batter reaches base safely, whereas batting average only considers hits.
Hitting a baseball is one of the toughest skills in all of sport. The entire sequence, from the pitcher's release of the ball to the contact with the bat, happens in the blink of an eye. This quick series of events combines two of the most important skills for a baseball player: hand-eye coordination and power development. Hand-eye coordination helps the batter locate the ball during its flight and appropriately maneuver the bat. The power element is crucial for adding distance to hits and building a well-rounded batter.
“These results show that batting is a sequence of coordinated muscle activity, beginning with the hip, followed by the trunk, and terminating with the arms. Power in the swing is initiated in the hip, and therefore exercises that emphasize such strength development are indicated. The maintained, high muscle activity in the trunk muscles indicates a need for back and abdominal stabilization and rotation exercises.”
Keep your hands in. Whether you are dealing with an inside swing or an outside swing, it is important to keep your hands close to your body. Most of your swing is generated in your hands and wrists. If your hands are extended your bat speed will slow and your power will drop. The palm of your dominant (top) hand should remain facing upwards through contact in order to drive through the ball.
The Hitters Power Drive teaches proper weight distribution and transfer of weight from the hitters load position with backside hip and leg drive referred to as positive move position. The training aid teaches by multisensory “CLICK” feedback with a combination of auditory sound and kinetic feel. The timing of hearing this “CLICK” trains hitters to initiate power with their back hip, leg and foot with their transfer which creates a power drive moving forward vs. spinning out, leaking, drifting or floating out front and not hearing the click at all or to late after ball contact. The metallic “CLICK” sound of the standing plate striking the ground plate allows this immediate real time feedback.
If you want to hit farther, hitting the ball straight-on may not be the best way of doing it. Successful players who tend to score home-runs generally try to focus on hitting at the lower two-thirds of the baseball. This gives the hit both height as well as distance. So the next time you are aiming at hitting far, try to focus on the lower two-thirds of the baseball. This is a tough nut to crack and may take some practicing before you are able to master it.
You just need to look at some of the players hitting between .280 and .285 to see the validity in Correa's point: Boston Red Sox second baseman Dustin Pedroia, Cardinals third baseman Matt Carpenter, Cincinnati Reds third baseman Todd Frazier, San Francisco Giants right fielder Hunter Pence, Milwaukee Brewers center fielder Carlos Gomez and Baltimore Orioles center fielder Adam Jones qualify for the new .300. Every one of them was an All-Star this year.
So OBP=Runs, Billy Beane was right. That doesn’t mean that the players on the left are bad, but they are inferior to the players on the right when it comes to scoring runs (and several other categories). Justin Morneau had a fine season, but 17 home runs and 62 runs scored hardly make him the better fantasy player. Lorenzo Cain stole 28 bases, but with 53 RBIs and 55 runs scored that .301 average is kind of empty, don’t you think? So far OBP favors the better overall player.
Every hitter is entitled to their own style or preference when it comes to stance, set-up, and load. However, when the stride foots lands, all hitters are very much alike in their movements to and through contact. My emphasis will focus on the “non-negotiable” of consistent, hard contact—bat path. Learning to control the bat barrel is an enormous step forward in becoming the best hitter they can be.
GB% – This stands for ground ball percentage, which is the percentage of balls a player hits that end up as ground balls. The league average on grounders last year was just .239, which means that only about 24% of ground balls end up as hits. So, because of that, you would expect players who hit a lot of grounders to have a lower BABIP, right? This is not necessarily true, however, because most ground ball hitters end up being the speedsters that are more likely to beat out grounders than your average player. In general, you can expect players with a high GB% to have a slightly higher BABIP, but you definitely want to take a look at their speed before making that assumption.
Another very common stat used to measure plate discipline is a player’s walk-to-strikeout-rate (or BB/K). This is again a fairly straight forward stat, and it is measured simply by dividing a player’s walk total into their strikeout total. The result gives you the average number of times a player walks between each strikeout. So if a player had a BB/K of an even 1.00, that would mean that they walked just as often as they struck-out (which is exceptionally good plate discipline).
Explosive Hips are crucial to power hitting. They are also the most overlooked and underdeveloped group of muscles. They are typically extremely tight and weak. The two best things you can do to “unlock” your power in your hips; a comprehensive mobility routine and exercises that involve your hips. I like exercise that involve these two skills in one movement; lateral lunges and single leg split squats are two exercises that create mobility in the hips and are powerful movements.
Shoeless Joe Jackson is the only other player to finish his career with a batting average over .350. He batted .356 over 13 seasons before he was permanently suspended from organized baseball in 1921 for his role in the Black Sox Scandal. Lefty O'Doul first came to the major leagues as a pitcher, but after developing a sore arm, he converted to an outfielder and won two batting titles. The fifth player on the list, and the last with at least a .345 BA, is Ed Delahanty. Delahanty's career was cut short when he fell into the Niagara Falls and died during the 1903 season.
The ABCA ‘Best of Show “HITTERS POWER SWING” is now available to all customers. Due to initial production and popularity, HPS orders were limited to high school, college and professional coaches only. As of Thursday, 12/14/17 the HPS can be ordered on the HITTERS POWER DRIVE web site. Units will be shipped within one business day of order. There is a holiday introductory $20 price saving through January 7, 2018. Use code HPSNOW at checkout.
We all know that a .260 batting average is about average while a mark of .200 is quite poor. We know that .300 is a good figure and that .340 will often win the batting title. However, the values of an average, good, or bad OBP are not so ingrained in us. In 2013, the major league OBP was .318. Among players who qualified for the batting title, Detroit's Miguel Cabrera had the highest OBP with a mark of .442. Kansas City's Alcides Escobar posted the lowest figure at .259. Below, I have included a table that shows OBP for various percentiles in 2013. For example, Matt Holliday's OBP of .389 was better than that of 90% of qualified batters in 2013.
On-base percentage (OBP): Unlike batting average, on-base percentage doesn't ignore working the count to earn a walk, stepping into an inside pitch or being such a terrifying hitter that one gets pitched around and/or intentionally walked often. There are four players with more than 2,000 career walks: Barry Bonds, Rickey Henderson, Babe Ruth and Ted Williams. And we're supposed to ignore that and concentrate on batting average? In its purest form, OBP is basically measuring the amount of times a hitter does not make an out. With only 27 precious outs in a regulation game, this stat is paramount. That this isn't mainstreamed as more important than batting average makes very little sense to me. [For more on AVG vs. OBP, click here. I wrote a lot more about it] -- Snyder
Here's how to practice the proper weight shift going back. Set up with your driver, but take a narrow stance, about 12 inches wide. Then make a slow-motion swing, stepping out with your right foot as you start the club away (above). This side step will get your weight shifting to the right. With your weight in your right instep, you're in position to drive your body toward the target as you swing down. That's how you hit the ball with power.
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